Discover Functional Fitness in King’s Lynn
Friendly, inclusive group training led by experienced coaches
In-depth coach contact every session - our proven training systems guarantee results!
Don’t just take our word for it, here’s what our members have to say…
“Functional Fitness may feel intimidating at first but there are zero egos and the coaches and other members make you feel comfortable.
it has to be one of the friendliest gyms I have been too and I have made some really great friends. when life gets crap the environment allows you to get out of you head for a few hours and you always leave with a smile”
Jack Pearce
“Love this gym! A great place to train with really knowledgeable coaching that makes classes accessible to everyone! I can only make classes once or twice a week but still see the benefits! Always getting stronger and fitter!
Great place to train if you want to train around super strong supportive people”
Kate Whyborn
“Just had a great session! If you want to work on your fitness and functionality and feel amazing then I would highly recommend booking your session. Professional and friendly staff. Also a place to chill and have a coffee before/after class.”
Laura Turner
FAQ’s
What is Functional Fitness?
Valeo Athletic is King’s Lynn’s leading functional fitness gym. We mix resistance training, bodyweight movements and cardiovascular exercise to provide the best workout possible in one hour. All workouts can be modified to suit fitness levels, from beginner to experienced.
Am I fit enough to join?
Absolutely. Our sessions are suitable and adaptable for all fitness levels. All movements can be adapted and scaled to suit your capabilities. Our coaches will guide you through the session safely.
I have an injury. Can I still take part?
Of course, our coaching team is trained to provide options for everyone, no matter the workout. We can substitute movements, reduce weights to suit the class to your capabilities
What should I do if I am new to Functional Fitness?
We would recommend starting with one of our beginner classes to help you will feel confident and ready for our classes. In these we will go through technique and training methods in detail, and help you to train in a way that is suitable for your level.
Where is the gym located?
Valeo currently operates at Hardwick Industrial Estate, just to the right of B & Q.
Do you have parking?
Yes, we have free on-site parking. Five spaces in front of our unit and just across the road.
Do you have changing facilities and showers?
Yes, we have three showers and three toilets available to use by all members.
