6 Week Nutrition Seminar
Starting July 10th we will be running 6 weeks of nutrition seminars on-site at FolkFIt, hosted by Optimum Nutrition Certified and 9th Fittest Man in the British Army, Bill Gaylor.
Each week will focus on a different component of nutrition to not only give you the knowledge you need, but give you the tools you need to take instant action and make those changes needed to see long term sustainable success.
You will also get access to BoxMate which will be utilised to create and track new challenges each week so you can begin to create healthy, sustainable habits that can be implemented for life not just for the length of the challenge.